Recipe: Cinnamon Baked Apple🍎🍏

Apples are one of the most popular fruits and for good reasons. They are an exceptionally healthy fruit. Apples are a good source of vitamin A, E, B1, B2 and B6. Apples are high in soluble fibre and which helps in weight loss and reduces the risk of diabetes, heart diseases, and cancer.

Cinnamon is added to the recipe which makes it more healthy and helps in prevention of non-communicable diseases. Sugar is not added to this recipe which makes it even more healthy. This recipe can be a healthier alternative for dessert.

Ingredients (for 1 serving)

1 apple

1 tsp grounded cinnamon

1tsp butter

Gingelly seeds

Method

1. Preheat the oven to 375 degrees F (190 degrees C).

2. Remove cores and seeds of apples, leaving the bottoms intact. Cut into ¼ slices. Place into an casserole or baking dish. Grease each slice of apple with butter and cinnamon into each cored apple.

3. Bake in the preheated oven until apples are softened, 20 to 25 minutes. Now garnish with gingelly seed.

Warm, soft cinnamon baked apple slices with no added sugar. This healthy and simple recipe is so easy to make in the oven or crockpot.

Over to you, replace your sugar-sweetened desserts with this healthier version of dessert.